Tuesday, 5 February 2019

carbohydrate sources

In contrast, almost all carbohydrate sources are eliminated, including cereals, rice, legumes, potatoes, sweets, milk, cereals, fruits and even some vegetables with higher carbohydrate content https://foodsocietyx.com.

There is strong evidence that ketogenic diets are very effective in losing weight. They can help you lose fat, preserve muscle mass and improve many disease markers. In fact, many studies have compared the recommended low-fat diet with a ketogenic diet to lose weight.

conditions of low glucose

Ketosis is a process with which our body gets energy in conditions of low glucose and low insulin, ie, diets very low in carbohydrates. The myth of its dangerousness probably comes from confusing it with diabetic ketoacidosis, which has a certain similarity in name and form.

This other dangerous process can be suffered by people with type I diabetes and occurs in conditions of high glucose levels and absence of insulin https://fitcrasher.com, in which the levels of ketones are triggered and, when not used for energy, become toxic.